Self Care Strategies with Eva Zee
Bring some play into your day!
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Self Care IS Healthcare!!
I struggled with feeling overwhelmed, exhausted and pulled in a million directions. This was BURN OUT! It was changing who I was, how I behaved, and was causing lots of pain. I finally got tired of being tired. Something had to change. What started as a quest to heal my mind, body, and sprit has turned into a system that has helped my clients step into who they really are and confidently show up in their lives feeling more calm and energized.
Read my story
Resources for every stage of the journey
Learn actionable skills you can easily use to improve your daily life.
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Customize Your Self Care
Stress is a fact of life but it does NOT have to control your life. If you're feeling exhausted and overwhelmed, I got ya! Take back your control by customizing your self care to your life. Discover ways to bring more play into your day, and wake up feeling more rejuvenated and relaxed.
I'll show you ways to tailor your daily habits to what brings you calm and happiness.Applications are open!
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