Learn More

Get your free gift, “Your go to Self Care Guides" Bring more peace into your day.


Feel more balance in your life

Mindfulness Practices with Eva Zee

See more joy in your day!

Self Care IS Healthcare!!

As a nurse, you have unique challenges and struggles that you face on a daily basis. We know that being a nurse can be incredibly rewarding, but it can also be emotionally and physically overwhelming, leading to feelings of exhaustion, stress, and burnout.

If you're a burnt out nurse, we want you to know that you're not alone. Many nurses experience these same struggles and it's important to take care of yourself in order to provide the best care to your patients.

Our goal is to provide a safe space for you to explore ways to improve your overall wellbeing and find a sense of balance. We offer a range of resources and support to help you address the physical, emotional, and personal life balance issues that you may be experiencing.

Whether you're looking to reduce physical tension and pain, manage stress and anxiety, or simply find more balance in your life, we have something for you. Our mindfulness based programs are designed to help you find inner peace, improve your overall wellbeing, and develop a sense of resilience to help you cope with the demands of your job.

We understand that taking the first step towards healing can be difficult, but we're here to help you every step of the way.  We are dedicated to providing you with the tools and support you need to feel more calm, energized, and empowered.

Join us on this journey towards healing and discover how our mindfulness based programs can help you overcome burnout and find a renewed sense of purpose and fulfillment in your life as a nurse.


Read my story

Resources for every stage of the journey

Online Courses and Community
Revitalize your mind, body, and spirit with support, community & personalized care.

Join the community
1-on-1 coaching

Personalized Support: Empowering You to Overcome Burnout 

Schedule a 1:1 call

Self Care Guides
Find Your Inner Balance: Practical Self Care Guides

Download the guides

Get started with a 12-week program 🌺

Bring More Balance Into Your Life

Stress is a fact of life but it does NOT have to control your life. If you're feeling exhausted and overwhelmed, this is a supported space for you! Take back your control by tailoring your daily activities so they are working for you. Discover ways to bring more balance into your day, and wake up feeling more rejuvenated and relaxed.

Experience a life where you have time to do the things that bring peace into your mind and joy into your heart.

Applications are open!

Stay Connected

Get resources, inspiration, and guided activities delivered to your inbox: