Cultivating Empowerment
Live and Virtual Workshops
Cultivating a space of empowerment and curiosity, Eva ZobianWolf creates and hosts in person and virtual workshops, continuing education courses, and group yoga therapy sessions. Learn the science behind yoga while also cultivating a deeper understanding of your mind body connection. Topics include Trauma-Informed Language, Sleep Hygiene, Ayurvedic Lifestyle, Managing Chronic Pain, Mobility Modifications for any Body, and much more! Programs are designed to inform all folks looking to increase health and wellness, Nurses and other medical professionals, Yoga Therapists, Yoga Teachers. Eva loves to discuss the science of yoga at a cellular level to highlight the many benefits of yogic knowledge and practice.
Upcoming Workshops & Group Sessions
Online - 2 hours Thursday May 2, 6 pm CDT
Visions of Yoga in the Healthcare Landscape
Continuing Education Hours available for Nurses and Yoga Teachers
Learn to implement more complementary and alternative modalities into allopathic medicine. Discover practical ways of integrating therapeutic yoga into patient care and our overall health system. We will explore where mindfulness and neuro-somatic practices can benefit the barometers of care through health education, prevention, treatment, rehabilitation and maintenance. This workshop will uncover the many facets of yoga and the potential of where it can go and why. This workshop is great for health professionals, yoga teachers and others who are interested in improving patient care and fine tuning job opportunities and partnerships to implement more complementary and alternative modalities into allopathic medicine.
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Online - 4 Weekly Meetings
Reducing Chronic Pain
May 28 - June 18
This 4 week program is an invitation to transform your relationship with chronic pain. Through a customized practice of yogic modalities, you will learn movement practices for reduced pain, increased mobility, and a deeper sense of peace. In a nurturing, group setting, you will learn to explore your body with curiosity and playfulness for healing and joy.
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Online - 4 Weekly meetings
Reducing Chronic Pain
Oct 29 - Nov 19
This 4 week program is an invitation to transform your relationship with chronic pain. Through a customized practice of yogic modalities, you will learn movement practices for reduced pain, increased mobility, and a deeper sense of peace. In a nurturing, group setting, you will learn to explore your body with curiosity and playfulness for healing and joy.
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Online - 4 Weekly meetings
Healthy Aging
Sep 5 - Sep 26
Meet the later seasons in life with health, vitality, and joy. This four-week program invites you to explore yoga therapy as a powerful tool for healthy aging, offering practices that support longevity, mental clarity, and emotional fulfillment in a nurturing group setting.
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In Person - 12pm - 8pm CT
Reiki Level 1
Training and Certification
June 2, 2024
In Level I Reiki training - you will learn:
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What Reiki is, how it works, and practices to apply it in your everyday life.
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Receive your first placement (attunement) for Reiki 1 Level.
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History of Reiki
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The Gassho Meditation Technique
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How to use the Japanese technique Byosen Scanning.
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How to give yourself a Reiki treatment
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Kenyoku technique to strengthen your own energy and to disconnect from energy that is not yours - super critical for those who work with clients or patients.
Upon successful completion, your certificate will be awarded. When you finish with this workshop, you will have the skills and confidence necessary to give yourself and others a powerful Reiki healing treatment!
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